NEW SATURDAY GROUP CLASSES!
Join Kim at 9:30 or 10:30 for 55 minutes of fun, creative Reformer
Classes are mixed level with a minimum of 2 and a maximum of 5 participants. If you have previous experience on reformer then jump right in by completing a contact form! Newbies can prepare for group with the Intro pack. Buy 2 private and 4 group classes for $200. For more info complete the Contact form .
to purchase the intro pack:
We have often openings in the following group classes:
Monday 6:30 pm
Wednesday 6:30 pm
Thursday 4:30, 5:30 pm
Saturday 9:30 am, 10:30 am
PILATES WITH MYRA WAS VOTED ONE OF CINCINNATI'S TOP THIRTEEN STUDIOS!
Thanks to Expertise.com for recognizing our complete array of Pilates equipment, outstanding education/ Pilates Method Alliance certification and commitment to client needs. Here's the full article:
WORK IN, WORK OUT, FEEL GOOD!
Pilates is strength training, breath awareness, core conditioning, stretch and fascial health building, balance training, co-ordination and neuromuscular education all rolled into a fun 55 minute workout that leaves you feeling ready to live your life in a body that feels good!
From runners to post rehabbers, Pilates will benefit most everyone!