PMA Certified Pilates Teacher
My strong belief in the transformative power of Pilates led to a desire to teach. I am comprehensively certified through Pilates Method Alliance (PMA) 2012
I have a unique approach to both the Pilates studio environment and to the client/teacher relationship. Whether you choose private, semi-private or group instruction the goal in every session is to create a workout that is well rounded and specific to your needs and objectives. Each body is unique; the demands that daily life places on it are as different as each individual. My commitment to creating challenging and effective workouts is actualized every day through both teaching and continuing education. No two workouts are ever the same, each session flows seamlessly.
Recent Continuing Education
Franklin Method Training with Eric Franklin
Posture and Gait Analysis with Elizabeth Larkam
Reformer Variations with Brett Howard
Reformer 1, 2 and 3 with Nico Gonzalez (Balanced Body University)
Springboard with Nancy Myers, EHS, San Francisco (BBU)
Anatomy in Clay with Amy Phillips and Nico Gonzalez (BBU)
Low Back Dysfunction with Amy Phillips (BBU)
Ladder/Barrel and Trapeze Table with Nico Gonzales (BBU)
PFilates Pelvic Floor Pilates with Dr. Bruce Crawford
Scoliosis with Madeline Black
MET - muscle energy technique with Madeline Black
Imagery and Cuing with Tom McCook
Anatomy Trains: Myofascial meridians for Pilates Teachers with Peter Lakis
CoreAlign Training with Carrie Lamb, DPT
I look forward to meeting you at the Pilates studio in Northside The space is airy and comfortable. The waiting room gives you a chance to relax before or after your session. For more information on classes, sessions and/or the studio please contact me directly at 513 312-2997, use the contact page on this website or email me directly at [email protected]
1557 Addingham Place
Cincinnati, OH 45223-1711
From Downtown Cincinnati: Take Central parkway North to Ludlow Ave. Turn Left and go across viaduct. Ludlow becomes Hamilton Avenue. Continue on Hamilton to Pullan Ave., turn Right. Take first Left onto Haight Ave. Take second Right onto Addingham Place.
From I-75: Take Mitchell Ave, exit West Drive to Spring Grove Ave., turn Left. Drive to Dane Ave., turn right. Drive to Pullan Ave., turn Left. Drive to Haight Ave., turn Right. Drive to Addingham Place, turn Right.
1557 is the first house on the right. Ample on street parking on the south side corner of Addingham and . Use right door.